A Project of the University of Pennsylvania and the John Templeton Foundation

The choice is yours: Changing interpretation of a situation makes a difference

Bethany Teachman, a professor and director of clinical training in UVA's Department of Psychology, wants those with anxiety to know they are not doomed to live this way. Emphasizing the role of choice in response to any situation, she says, can help people actually change their thought patterns and therefore reduce anxiety and negative thinking.


Month Published: 
Year Published News: 
Published Date: 
May, 2016
Engagement Type: